No need to panic, but we should be safe, cautious, and make sure we stay in doors as much as we can. We must continuously wash our hands and cover our coughs while outdoors. Even inside, make sure to limit visitors and use bleach and lysol to clean. If you do not have either, use hot water and a soap mixture to clean door handles, light switches, remotes, laptops and countertops.
We should be concerned especially those of us that have children and the elderly that have weakened immune systems. Our stores are being cleaned out because people are in panic mode and assuming stores we all have to survive without new merchandise for the next weeks or months. We must have faith and be optimistic about the turnout of this crisis. Try not to worry to the point you are constantly in fear of getting sick.
Ways to relax and take your mind off the CoronaVirus while indoors
Turn off the TV and Social Media. Turn the news off. It will worry you and over exaggerate things
Do some cleaning around the house. Rearrange the kitchen cabinets, book cases, or bathrooms
Read those books and magazine you've have sitting around.
Call friends and have a real conversation. Talk about highschool, fun times, romance, or future plans.
Watch a funny movie or a comedy show.
Watch cartoons with the kids. Have fun to take their mind off the chaos.
Draw or color some pictures.
Do a crossword puzzle.
Meditate. Do some deep breathing exercises to relax.
Do a fitness routine. Find some on youtube.
Turn up some music and dance. Burn some calories.
Take a long warm bubble bath with candles. Use a good smelly shower gel or bath bombs.
Write a handwritten note to someone, even if they never read it.
