Showing posts with label Urban communities. Show all posts
Showing posts with label Urban communities. Show all posts

Monday, September 30, 2019

Single Mothers Bitter.....Or Just Fed Up with Disappointment



Single mothers are expected to endure everything while working, raising children, and holding down the house. People don't seem to care because they view single mothers as irresponsible or stupid for not picking the perfect man. Nobody goes out and chose a deadbeat on purpose. Nobody goes out and deliberately chose a man that is unworthy unless they are suffering from mental health problems. "You picked the wrong man, you had children too young, you put yourself in this situation", is a constant reminder from people that think they are in positions to discipline single mothers.

Many times, the mother never had positive examples of what a father is suppose to be. In many urban communities, the father is absent or he is in the home abusing the mother mentally and physically. Another example is a working father that comes homes and isolates himself from his family. Maybe he's too tired to engage and would rather watch sports and hide in a man cave. It's hard to understand what a man is suppose to do and how a real man is suppose to act if you haven't seen many positive examples in your childhood.

I take full responsible and hold myself accountable, but this should not be an excuse for a man to not be responsible.
We have to endure a lot of public backlash and humiliation. This is what most people do, instead of holding both parents responsibility. Like the old chant when I was a kid "boys do the dirty work, girls take the blame"

When you label a mother as bitter, especially a single mother, you must ask yourself..... Is she really bitter, or just serious and not playing games with her her life and the life of her offspring? Is she really bitter or has she learned from prior mishaps and mistakes. Is she really bitter, or is she more focused. Is she bitter, or is she holding men accountable for not being responsible men.

Saturday, September 14, 2019

For parents dealing with bullying at school


Bullying is something that many children will have to deal with, whether in elementary school or during their later years. Parents must get active as soon as their children come home complaining about bullying. We as parents cannot just expect the problem to go away or expect the school to resolve issues.

Many bullies are going through things at home and use bullying to get attention and to get out their own anger and rage. Some bullies live in a household full of violence and they believe the best way to handle a problem is to fight physically. Some bullies do not physically fight, but they use intimidation methods such as threatening others and taunting. They will even encourage other children to help them intimidate a child.
Some do it because of jealousy. For example, I've heard of children getting bullied because they were straight A students and other children were envious of their success and the praise they got. Some children will bully others because they are having trouble keeping up with school work. Their way to mask their academic problems is to bully and lash out at other children.

Parents should immediately make the teachers and administrators aware that there is bullying going on in the school. Do not let the problems escalate without talking to staff members and have them document the information. Talk to the staff and let them know what your are concerned about. Come to the school and visit the classrooms and get acquainted with the other children. Arrange a parent conference and get the other parents involved. Child will continue to bully if they think they can get away with it. Do not sweep the problem under the rug. Call the school district speak with supervisors, other administrators or the superintendent. Get restraining orders if the child is causing problems outside of the school. Advocate for your child/children. Do not allow your child to be bullied while getting their education. Bullying has a negative effect on a child's mental health.

Sunday, July 7, 2019

Generational Depression, the Saga of Pain will Continue



Many of us come from a family full of people that battled mental health problems. Whether it was depression, Bipolar Disorder, PTSD, or addictions. Many of us come from a family that suffered while self medicating and self sabotaging. We may not have known what was going on exactly, growing up among family members with mental health problems, but we knew there were some toxic people.
 Nobody spoke about seeing a counselor, going to therapy or taking psych medication. In Urban Communities, we are told to just turn it over to God and keep praying. Or, let it go and pray. These methods have not improved our lives or our communities. We are suffering and it is being passed down from generation to generation. It is a curse. If you look at many families, there is a generational curse that is being buried over and over and people are suffering. We become comfortable and absorbed in our suffering. Suffering and pain becomes a part of life and we expected. So we don't talk about it or complain about. Therefore we won't admit that we need help for our conditions. It impossible to get help, of you don't know you have a problem. Many of our families in the Black Community have a family history of depression and we don't recognize and actually see pain and suffering as a way of life. Some of us come from families that have cases of molestation, teen pregnancies, addictions and mental health problems that are going unresolved from generation to generation.

We saw individuals drinking, smoking and over eating to mask pain and depression. This was all normal to me. Growing up as a child, I just thought that people liked to drink, smoke, and engage in certain activities. I couldn't connect the dots and see that maybe they were trying to escape pain and abuse. 
 Mental health is still a taboo subject in urban communities. People are ashamed and fear being ridiculed for asking for help. Most individuals will go through their childhood and adulthood without being diagnosed because they don't want to be called crazy or sick. The truth is, the more we try to suppress our mental health problems with drugs, sex and over spending, we will never get down to the truth. We will never get to the core of the problem and dissect what is going in within us.

This pain continues be recycled down from generation to generation. If we do not seek therapy, closure, support groups, we will only pass the pain down to our children and grandchildren. We will only get worse as long as we self medicate. We must observe our children and listen to their needs. We cannot mute our children when they are going through issues at school, with their friends or their fears about the future. We cannot be afraid to put our children into counseling session or get our children grief counseling when they lose a loved one. We have to be the shelter for our children and watch for early signs of Mental Health problems and substance abuse. We cannot pretend like problems will fix themselves or just hand it over to our spiritual beliefs.

Stop relying on Youtube influencers and dating coachers

 Every other day I come across a YouTube dating coach or life coach that seems to have the golden secret to finding love, a mate, or simply ...